Workout Plans

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good fitness workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






tstarnes Weight Loss Weekly Workot
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by tstarnes
Javelori22 Cardio Treadmill
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by Javelori22
rdrider13 armybct
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by rdrider13
ncochetti PFitness
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by ncochetti
RodeoGirl rodeo2max
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by RodeoGirl
jernailrai Rai Works
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by jernailrai

For totally real beginners

anjelgirl2003 Daily workout
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by anjelgirl2003
gorgeouse arobics
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by gorgeouse
monz1533 MONZ15
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by monz1533
ericbruntink Fat loss
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by ericbruntink
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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

From the Fitness Boards

  • HIIT posted by TonyR39
    In you cardio do High Intensity Interval Training. If you are a beginner you can start out slow. This type of cardio is the best for burning fat. With an HIIT workout you could lose up to 9 times more fat than with regular cardio at the same amount of time.

    My HIIT workout consist of 25 minutes on the treadmill. Obviously you can start out small and work your way up. The breakdown fo...

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Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.
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