Workout Plans - strength training exercise

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good strength training exercise workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






Kevin6209 kevin
 Unrated
V
by Kevin6209
scotty1991 scotty 7 day
 Unrated
V
by scotty1991
westic9 muscle mass
 Unrated
V
by westic9
holan54 1123221
 Unrated
V
by holan54
gposzywak strength beginners
 Unrated
V
by gposzywak
Allrise Chest and Back
 Unrated
V
by Allrise
jdomino jdomino workout
 Unrated
V
by jdomino
downeyjpd MY WORKOUT
 Unrated
V
by downeyjpd
heatv123 daily home
 Unrated
V
by heatv123
jworld Step by Step
 Unrated
V
by jworld
Previous page 1 | ... | 112 | 113 | 114 | 115 | 116 | ... | 328 Next page
1,131-1,140 of 3,279 Plans
Show:  plans per page

Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

  • Undergoing a complete medical history and physical exam is crucial for athletes who want to maintain optimal performance. The H&P Exam includes a review of the patient's past medical history, allergies, social history, family history, reiew of systems (ROS), a complete physical exam, and  relevant diagnostic tests. Your physician may summarize the assessment in a ...

From the Fitness Boards

Fitness Articles

(View all)

Exercises

(View all)

Follow Us

Explore FitClick
Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.
We have updated our Privacy Policy, effective May 25, 2018. We have done this in preparation for the EU's new data privacy law, the General Data Protection Regulation (GDPR). Please take the time to review our updated documentation by clicking on the Privacy Policy link at the bottom of this page. By continuing to use this service on or after May 25, 2018, you agree to our updated Privacy Policy.