Workout Plans - fat-burning cardio

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good fat-burning cardio workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






alriddle59 als
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by alriddle59
abolo59 big als
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by abolo59
CurlyFries3000 Fat Loss
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by CurlyFries3000
Whitewolfy white wolfy workout
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by Whitewolfy
ericakwaddell84 Erica's Daily Workout
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by ericakwaddell84

Sweat and feel good afterwards with very little pain.

csmi14 (Upper3/3)Shoulder,Bicep,Tricep
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by csmi14

3 exercise cycles, 2 sets each cycle, break, next cycle.
Gets the guns out.
10 minute| static stretch + balistic warm-up

RPE - 8.5, 9.0, 9.5 for all sets.
5-10 minute| static stretch

rekaaustin Exotic Expressions
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by rekaaustin

Dancing is more fun than people give it credit for. LEarning the newest- hottest dances can be a great form of exercize. Erotic dancing and chair dancing not only is a great workout, but brings spice to any relationship... ladies, learn to chair dance or strip tease... work what ur momma gave you! :0) lol

klhaymon Workout Intro
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by klhaymon

Weekly plan

labbeje Interval-strengh-cardio
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by labbeje

On each workout day start with 10 min. of treadmill to heat up general muscles.

Follow with first strengh exercice, after the 3 sets, rush to the next cardio for 5 mins, then rush to the next strengh exercice followed by the next cardio exercice, and so on...

On alternate cardio exercice proceed with intervals 30 sec give everything then relax for the next 30 seconds...and so on for the full 5 min.

After the last strengh exercice, cool down with streching on worked body part.

pendragon Fat burning
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by pendragon
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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

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