Workout Plans

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good fitness workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






Johnnieplayhard Core strength and cardio
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by Johnnieplayhard
mbeauliere mine
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by mbeauliere
mbeauliere none
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by mbeauliere
mbeauliere 7231
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by mbeauliere
riyababy Lower Body workout
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by riyababy
kimberly.minott Wedding Slim Down
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by kimberly.minott
nshaw7488 XEO3 workout
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by nshaw7488
I Decided to create a workout with a little variety that I could easily see myself doing.
BrideToBe0415 Wedding & HoneyMoon are Super Soon!
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by BrideToBe0415
KaramelBell KaramelBell
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by KaramelBell
I used to go to the gym but I have slacked off a bit I need to get back in I want strength and cardio. I would like to be able to a 2mi run in 1030 within 5 months time.
jobc343 Gym
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by jobc343
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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

  • Excercise posted by RonnieK
    My son gave me the Ultimate Walking Workout with Chris Freytag, which I have been working out to.  I have to modify alot of the steps because of my osteoarthritis, but I still get a really good workout. I also use 1 pound weights when I'm working out with this DVD, hopefully, that little bit will help burn off a few more calories.

From the Fitness Boards

  • I hope someone can help me. I just got back into exercising after having twins. I gained a lot of weight and have finally had enough. I've been going to the gym for about 3 weeks now and I am seeing some good results. The problem is that today while I was working out one of the trainers came up to me and said I am spending to much time on cardio. I do 1 hr of cardio 3 to 4 times a week and weights...

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Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.