Workout Plans

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good fitness workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






bull42473 5x20#2
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by bull42473
Sonya95 Sonya's Beginner Workout
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by Sonya95

This is Army basic training warm ups the first few week of training. I dropped weight very fast on this program. What happens is your body gets shocked into shape from being taxed. It might not be for everybody but it worked for me when I decided to get back into the gym.

sarrahbearra At Home workout no equipment needed
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by sarrahbearra

This workout is designed to get your body toned and in shape without the use of equipment and is made for you to use right in your own home! It is also a great starter workout for those interested in furthering there exercise goals such as strenght training and body building. In this work out we work out for 5 days every week and rest for 2 days. This plan includes ab workouts, full body sculpting workouts and walking 2 miles. Have fun and sweat hard everyone!!!

Jessi2320 Workout
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by Jessi2320
sarapetermann96 Sara
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by sarapetermann96
jpacheco1 Toning
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by jpacheco1
ciagarcia420 Circuit2
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by ciagarcia420
dehusted Winter start
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by dehusted
augarte1 Get Fit
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by augarte1
jamesszlatenyi 1
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by jamesszlatenyi
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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

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Exercises

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  • Side Crunches

    Bend your knees at a 45 degree angle and lay them down to one…

  • Les Mills BodyJam

    High-intensity aerobic class/routine incorporating dance techniques…

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Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.
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