Workout Plans

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good fitness workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






jmjones JJs New Workout
 Rating: 4.0/5.0
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by jmjones
vdesforg Cardio Fitness Kiki
 Rating: 4.0/5.0
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by vdesforg
30 à 50 minutes d'exercices cardio vasculaire variés, natation, vélo stationnaire, Cardio Core Circuit by Cathe, step, taeboxe, + 10 minutes step musculation du haut du corps + 10 minutes abdos et cuisses et fesses
ljones20 Strength/Cardio
 Rating: 4.0/5.0
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by ljones20
jakehickam jakes workout
 Rating: 4.0/5.0
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by jakehickam

In this work out you just run, lift weights, and do crunches. 

dabbott09 Abbott
 Rating: 4.0/5.0
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by dabbott09

3-Days a week, 5k run followed by circuit of core, chest, and leg exercises.

johns424 mikes big ol plan
 Rating: 4.0/5.0
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by johns424
jjswbs2 wbs-full day
 Rating: 4.0/5.0
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by jjswbs2

WBS core routine, dumbbell routines, walking & curves

TONYLORANCE TONYLORANCE 1A
 Rating: 4.0/5.0
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by TONYLORANCE

WEIGHT LOSS PLAN # 1

blakitos Blake
 Rating: 4.0/5.0
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by blakitos
Working out
bias bias
 Rating: 4.0/5.0
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by bias
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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

  • Day 4 posted by curley5363
    Ok! so I have been slacking on the work outs.  But I have still stayed within my target caloric intake for my diet so that I am not gaining even if I do not exercise (other than the things that FitClick will not let us track). 

From the Fitness Boards

  • You may have reached a "plateau", but I doubt after two weeks you could reach one that fast :P

    My theory as to why you have stopped losing pounds is perhaps you are gaining muscle at relatively the same speed as you are sedding fat?

    Does that perhaps make sense?

    Hope that helps,
    Paul.
    :)

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