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Workout Routines, Fitness Programs & More

Are you looking for a workout routine to get your body fit? We understand that getting in shape takes commitment and knowledge. Choose a free workout and get on the road to fitness. To supplement our fitness programs, we suggest customizing a diet plan and utilizing our calorie counter, social fitness boards, and more!

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Featured Workout Routine

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Combo Cardio Plan - 4 Days Per Week by FitClick

Combining both fat-burning and cardio capacity training, this four-week intermediate level plan provides four days per week of workouts designed to slim and improve cardiovascular conditioning.

Workout Category: cardio training only
Workout Plan Level: intermediate
Body Parts:

Exercise Videos

New Workout Programs

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intermediate circuit... by rainforest

Power Tools for Weight Loss Success: Workout Routines

Finding a Fitness Program

Being fit isn’t just about losing weight, it’s about keeping weight off and leading a healthy lifestyle. Workout routines and fitness programs can be adopted in order to keep the pounds off. FitClick is committed to providing you with the tools you need to get and stay in shape. Benefit from our wealth of information, including exercise programs, fitness tips, and blogs.

Check out our suite of fitness programs. Our workout routine search allows you to browse by category, type, and fitness level. See which workout routines are highly rated by other members of the community. Filter routines created by you, your friends, or FitClick. With something for everyone, you’re sure to find a great fitness program that is fun, challenging, and effective.

Quick tips for choosing workout routines:

- Consult a physician before engaging in intense workout regimens especially if you have an existing medical condition.

- Think about your ultimate goal. Fitness programs can target specific areas while others can provide a general, all-around workout. How do you want to tailor your body? We have separated the fitness programs into specific categories for your convenience.

- Remember losing weight and being healthy takes time. Have fun with your workout routine and be sure to choose a fitness plan that is not overwhelming. Remain focused on achieving your goals, yet be patient with yourself in developing healthy, long-lasting habits.

From the Fitness Blogs

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logging workouts posted by operator31

How do i log the p90x yoga for my workout
- Saturday, January 09, 2010 at 09:50 PM
- Exercise & Fitness
- Add a comment

From the Fitness Boards

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I'm Back posted by 8191

Back at it after 3 BAD days in a row
- Saturday, November 26, 2011 at 10:39 AM
- Get Advice > Exercise and Fitness

Exercises

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Yoga Level 1: Tree Pose
Bring knee up toward your chest. Keep chin parallel to ground.
Prone Dumbbell Curl
Curl the weights up as high as you can

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4	frantick	161332
5	1144	138862

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