Workout Plans

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good fitness workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






Jacksoncb vacation strength workout
 Rating: 4.0/5.0
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by Jacksoncb
rachelnmck Back On Track
 Rating: 4.0/5.0
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by rachelnmck
DJ_Slack Strength training
 Rating: 4.0/5.0
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by DJ_Slack
ghsmoyer mine
 Rating: 4.0/5.0
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by ghsmoyer
juliederoses Steve 1 jour 1
 Rating: 4.0/5.0
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by juliederoses
shayemilie Toning
 Rating: 4.0/5.0
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by shayemilie
chel1970 cardio day
 Rating: 4.0/5.0
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by chel1970
brittany12 modeling fit exercise
 Rating: 4.0/5.0
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by brittany12
paulrlorah walking
 Rating: 4.0/5.0
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by paulrlorah
jrtaylor Triathlon trianing
 Rating: 4.0/5.0
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by jrtaylor
This is just the last couple of months of my self-training program. I have been training since Feb. and have lost 47 pounds since jan 13. It is now 4-26-10 and my swimming times cycling and running times are all improving and I really enjoy to exercise now. I don't see myself ever stopping my new lifestyle. This plan started about 5 weeks into my training and the website below has the best plans i have found in months of searching!
.http://www.trinewbies.com/tno_trainingprograms/tno_18wOly.asp

Also trifuel.com is an amazing site that i like to visit often for tons of great info.
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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

  • Finally! Into a new year! I've been given permission by my doctor to work more extensively on my core to help my back. So, since my husband is a 2nd-degre black belt, and my teen-aged boys are 6 months shy of their black belts, martial arts with the family was the clear choice. Talk about "kicking" off the new year in the right direction! <>...

From the Fitness Boards

Fitness Articles

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Exercises

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  • Biceps Curl with Tubing

    Curl the handles up to the approximately your shoulder level

  • Basketball

    Cross Training activities are a good way to keep your workout fresh…

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Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.