Workout Plans - strength training exercise

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good strength training exercise workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






DINOB DINO B
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by DINOB
WEIGHT LIFTING
homeboy get some
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by homeboy
agash Adam's Dumbell Workout
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by agash
pamharrington pams strength
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by pamharrington
cbirog13 Upper Body
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by cbirog13
disorganized22 JulyAug2010
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by disorganized22
MoFit MoDaily
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by MoFit
donutte New Day 1
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by donutte
nbrink 2 days
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by nbrink
noonree noonree standard lifting
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by noonree
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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

  • at it again posted by mkitten3
    I hate dieting and while I enjoy exercising I just have little to no motivation to do so, yet I'm back at it again. I get within 5-6lbs of my goal and go on a binge like I'm never going to eat again and gain another 6 or more. At least that's what happened this last time. I was 6lbs away from my goal, went on a 2 week binge and gained 7 more. So I decided to try the Special K diet. Alright I love ...

From the Fitness Boards

  • perefect posted by Cowgirltuff
    Mine was awesome, swam in the creek a lot yesterday soaked up the sun and had bon fire last night. Today my son took me out for Mexican and made me a sweet card. No matter how old he gets he always makes my cards, so much better than store bought!!! Perfect weekend: -)

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Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.