Workout Plans

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good fitness workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






kupfgirl Zumba
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by kupfgirl
N_reverie 3x5
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by N_reverie
Dogdog77 Dogdog
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by Dogdog77
shansohail SHAN1
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by shansohail
Teeky Teeky's Workout
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by Teeky
dayfightre Birthday Body
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by dayfightre
BuggyBoo2012 Lay-Lay's Work Out
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by BuggyBoo2012

Just something to get my girls and I better at walking!

tbrewer M W F Workout Plan
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by tbrewer
tbrewer M W F Workout Plan 2012
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by tbrewer
IMBOBBIJO just dance
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by IMBOBBIJO
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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

  • nation76 posted by nation76
    Well i got over my pitty trip and i found the exersize video i use to do called walk off the pounds 1 mile walk and i started that today was my first time and i figured i could do it twice a day and on every other day i can go to the gym to use there exersize ball for some crunches lets see how i do.  

From the Fitness Boards

  • Xfit posted by JFroFro
    Hey House,
    I'm not a Crossfitter (yet) but I have recently become very interested in those types of exercises. For the past year I have been doing a pretty strenuous and effective 30 min workout program that has helped me lose over 20 lbs and gain serious muscle (and abs, baby!). And just in the past few weeks I've started watching some videos on Xfit as I really like those types of exerci...

Fitness Articles

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Exercises

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  • Push Ups with Weight

    Place hands slightly wider than shoulder-width, palms flat on the…

  • Plank to Pushup

    Keeping your core tight walk your right hand up to an actual push…

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Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.