Workout Plans

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good fitness workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






delaneybayley My Daily Workout
 Rating: 5.0/5.0
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by delaneybayley
ebajek94 Tight Tummy, Toned Thighs
 Rating: 5.0/5.0
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by ebajek94
Not to intense yet over time, you will feel firm!
ebenwilson 8X8 Body Sculpting Intensity
 Rating: 5.0/5.0
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by ebenwilson
Modified Body Sculpting Bible Workout, combined with Vince Gironda 8X8 body transformation technique.
butor11 fat loss
 Rating: 5.0/5.0
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by butor11
shellybelly1092 Shelly's epic workout
 Rating: 5.0/5.0
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by shellybelly1092
For the lazy college student who works at a day care and teaches swimming..also if you want a nice butt and abs...
WyRob1357 Wyatt
 Rating: 5.0/5.0
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by WyRob1357
crushwaves crushwaves
 Rating: 5.0/5.0
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by crushwaves

Description for this workout

TBrooke25 Fitness and Conditioning
 Rating: 5.0/5.0
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by TBrooke25
lachow Martial Arts with Gym 6-day
 Rating: 5.0/5.0
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by lachow
This workout plan is 3 days of workout combined with 2 days of martial arts and 1 day rest. The workout routine is designed to compliment a martial arts routine, increase strength, cardio and burn fat. I've said for years that martial arts is the best workout, and this routine uses it to maximum advantage.
tac4me EST Weekly Workout
 Rating: 5.0/5.0
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by tac4me

My weekly cardio and resistance training.

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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

  • So i havent been on this website for about 56 days and i havent been working out consitantly or eating great but i have kept my weight off since i lost the 18 pounds that i did. I started working out yesterday and im gonna keep it up and start eating good again because i still want to lose about 20 more pounds. I just need the motivation to get up off my butt and workout cause i've...

From the Fitness Boards

  • I know what you are going through! We are more alike than we know. I have 2 illnesses... Multiple Sclerosis, and Chronic Regional Pain Syndrome ( And yes! the name sounds accurate to the condition) Its so hard and painful/draining working out or really.. doing ANY activity! AND... Theres no cure! Im like really... and pain meds doesnt work 4 me.. I just started doing PT so lets see how that goes. ...

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Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.