Workout Plans

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good fitness workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






bucknjenn Boot Camp, Zumba & Kick
 Rating: 5.0/5.0
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by bucknjenn
BalncePersevres Mara 2012 TrgPlan Steady State
 Rating: 5.0/5.0
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by BalncePersevres

6 days running.

BalncePersevres Mara2012 TrgPlan Steady State
 Rating: 5.0/5.0
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by BalncePersevres

What a piece of crap this application is...

iseeyouuuuuuu Syds
 Rating: 5.0/5.0
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by iseeyouuuuuuu
damion222 damion
 Rating: 5.0/5.0
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by damion222

ready to start lets hit it push your self to the end....

BalncePersevres Half marathon 2012 steady state
 Rating: 5.0/5.0
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by BalncePersevres

Training plan built after strong training for a marathon.  Aim is to train for 17 weeks to the half marathon, but because of the marathon base, there isn't a build up in distance (I was already doing more km than this plan calls for).  Only use this plan if you already have a good base.  Paces do increase over the duration of the training plan, increasing from around 5:45/km to 5:15/km for the easy runs, with a target of 4:30/km on race day (1:35 finish time).

PhoenixScorpyo Upper Body Kettlebell Training
 Rating: 5.0/5.0
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by PhoenixScorpyo

No dumbells used. Kettlebell used for every single exercise including ab work. I am not posting instructions due to this being my personal workout but I am happy to clarify details on eacch exercise if anyone is trully interested.

Liz_Sapphire Walk
 Rating: 5.0/5.0
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by Liz_Sapphire
CassieAriel Tummy Shrink and Booty Lift
 Rating: 5.0/5.0
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by CassieAriel

I'm using these workouts to flatten my belly, think out my thighs, and to help lift my booty.

BalncePersevres Resolution 2013 Steady State
 Rating: 5.0/5.0
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by BalncePersevres
10K
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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

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Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.