Workout Plans

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good fitness workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.

Msastowers Cardio/Stretch
 Rating: 1.0/5.0
by Msastowers
dtemms5807 my workout
 Rating: 1.0/5.0
by dtemms5807
tasha75 on my way
 Rating: 1.0/5.0
by tasha75
Courtney1998 2012
 Rating: 1.0/5.0
by Courtney1998
Doroty Simple Cardio Plan
 Rating: 1.0/5.0
by Doroty
ajustor 12 week bodybuilding
 Rating: 1.0/5.0
by ajustor
12 week cycle updated
mjblair19709 Advanced Five Day Split Routine
 Rating: 1.0/5.0
by mjblair19709
KennaBlue Biggest Loser Yoga
 Rating: 1.0/5.0
by KennaBlue
Biggest Loser Extreme Yoga
Jojo2011 7 Day Bowflex Body Building Routine
 Rating: 1.0/5.0
by Jojo2011
Day1 & 5 - Chest & Shioulders
Day 2 & 6 - Back & Arms
Day3 -& 7 - Legs & Trunk
Day 4 - OfF
leelee08 Pump It Up
 Rating: 1.0/5.0
by leelee08
Mixture of workouts targeting different areas of the body.
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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

  • day 1 posted by carlatina
    day one of my 2nd yr of weight loss.. i have been eating well so far. exersised today. didnt realize my thighs would hurt so bad. it feels like i have never exersised ever before.. i know its been a few months buttt jeeeezzzz.... just remember its going to be hard but if it doesnt hurt its not working.

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Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.