Workout Plans

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good fitness workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.

jennygale Walking
 Rating: 1.0/5.0
by jennygale
FitClick One Day Circuit
 Rating: 1.0/5.0
by FitClick

Here's a great one-day circuit. complete the circuit twice (or more) while resting for 2 minutes inbetween circuits.

Do it just today or 3 times a week for 3 weeks -- it's up to you.

dtemms5807 my workout
 Rating: 1.0/5.0
by dtemms5807
ajustor 12 week bodybuilding
 Rating: 1.0/5.0
by ajustor
12 week cycle updated
Doroty Simple Cardio Plan
 Rating: 1.0/5.0
by Doroty
Courtney1998 2012
 Rating: 1.0/5.0
by Courtney1998
mjblair19709 Advanced Five Day Split Routine
 Rating: 1.0/5.0
by mjblair19709
KennaBlue Biggest Loser Yoga
 Rating: 1.0/5.0
by KennaBlue
Biggest Loser Extreme Yoga
Jojo2011 7 Day Bowflex Body Building Routine
 Rating: 1.0/5.0
by Jojo2011
Day1 & 5 - Chest & Shioulders
Day 2 & 6 - Back & Arms
Day3 -& 7 - Legs & Trunk
Day 4 - OfF
leelee08 Pump It Up
 Rating: 1.0/5.0
by leelee08
Mixture of workouts targeting different areas of the body.
Previous page 1 | ... | 80 | 81 | 82 | 83 | 84 | ... | 2457 Next page
811-820 of 24,562 Plans
Show:  plans per page

Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

  • I'm so proud of myself today because not only did I walk the 4.04 miles that I planned to walk, but I was actually able to walk another 1.53 miles for a total of 5.57 miles today in all. Tomorrow is an off day for me and I'm going to take full advantage and go to the track and get a little more exercise in. I feel so much better when I walk.

From the Fitness Boards

  • Apparently there are two types of fat that collect around our middles.

    One is belly fat, which is the jiggly, wiggly kind.

    Then there is visceral fat which hangs out deep under the ab wall.

    They say long hard exercise is the only way to bust through this hard deep organ crushing fat.

    What say ye?

Fitness Articles

(View all)


(View all)
  • Fitness Walk: 5 MPH

    On average at this pace you will walk 10000 steps in 1 hour.

  • Rugby

    Not a sport for everyone, but it's an excellent way to burn calories…

Follow Us

Explore FitClick
Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.