Workout Plans

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good fitness workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






Dexter617 Ty's Workouts
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by Dexter617
Simple Beginner workout using Machines and Free Weights to get your body in shape
sherrylr56 Get Fit
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by sherrylr56
PatrickGrimshaw Heavy Workout 1
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by PatrickGrimshaw
jay57 J's workout
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by jay57
benedictator my work out quest
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by benedictator
Lizzard Liz 5 day morning plan
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by Lizzard
Djch1ll :D
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by Djch1ll
Djch1ll :)
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by Djch1ll
Paula1968 to start
 Unrated
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by Paula1968
Very beginner start with osteoarthritis
CFrancis Cardio
 Unrated
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by CFrancis
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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

From the Fitness Boards

Fitness Articles

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  • The Heat Is On

    After a workout,  head for the shower, not for the sauna

  • Mood Moves

    The best bad mood busters to get through a bad day by working it…

Exercises

(View all)
  • Knee-Up Crunches

    Raise your feet just a few inches off the floor and hold them…

  • Windshield Wiper

    Hold your legs straight up in the air, perpendicular to the floor

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Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.
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