Workout Plans

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good fitness workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






elitexdancr Let's Get Skinny
 Rating: 3.0/5.0
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by elitexdancr
Lose Weight Fast
BalncePersevres P90X Classic - Weeks 4, 8 & 13 (Recovery)
 Rating: 3.0/5.0
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by BalncePersevres
P90X Classic recovery week, with my running schedule tagging along because of how I created this one.
tarheels0807 TarheelFaithful
 Rating: 3.0/5.0
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by tarheels0807
ShelbieC My workout
 Rating: 3.0/5.0
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by ShelbieC
cole ---
 Rating: 3.0/5.0
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by cole
blissfulkc Work Out Abs
 Rating: 3.0/5.0
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by blissfulkc
ml0473658 Baby Weight MustGo
 Rating: 3.0/5.0
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by ml0473658
hifi '
 Rating: 3.0/5.0
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by hifi
Lana36 #1 March Plan
 Rating: 3.0/5.0
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by Lana36
FitClick Beach Body Workout
 Rating: 3.0/5.0
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by FitClick
This 5 days a week, 4-week workout plan will alternate between fast-paced strength circuits and cardio intervals.

On M,W,F you’ll perform strength circuits: Do one set of the first exercise and move on to the next one without resting until you’ve completed one set of all exercises. That’s one circuit. Rest for two minutes and repeat. Complete the circuit three times.

On T, Th you’ll focus on cardio: Complete the 20-minute cardio interval in the shortest amount of time.
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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

  • - from stressing about your "diet" (cringe... hates that term). Have one day, say your Sunday, off to throw your little tricks & guiltless indulgences out the window. Have that cookie or piece of pie that just looks absolutely delicious. Don't kill yourself working out. Istead, do this. Go about your day, do whatever you do to relax like going ...

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